Meet Coach Jay


I help rising leaders transform self-doubt into self-trust.

But I didn't start here. For years, I struggled with the same patterns I now help my clients break free from.

I knew I was capable. I could see my strengths clearly. But fear ran my decisions—fear of failure, fear of not being good enough, fear of trying and not being able to sustain success.

So I played small. I said yes to distractions and no to opportunities. I accumulated achievements but never felt like I was enough.

The tension between what I knew I could do and what I actually allowed myself to pursue was exhausting.

Everything changed when I invested in coaching.

Through that work, I learned that confidence doesn't come from collecting more credentials or achieving more milestones. It emerges when you clear what's blocking your access to it and learn to trust yourself through uncertainty.

I unlearned unhelpful patterns. I developed mindfulness and self-compassion. I practiced persisting through discomfort instead of avoiding it. And I built a fierce loyalty to my whole self—not just the parts that felt "acceptable."

Now, instead of being led by anxiety, I confidently lead myself. And I help other purpose-driven leaders do the same.

My Approach

I believe confidence is accessed, not built. It's already in you, underneath the layers of self-doubt, perfectionism, and stories about who you're allowed to be.

My role is to help you see what you can't see on your own, challenge what's not serving you, and support you as you learn to trust yourself—not someday when you feel ready, but now, in the midst of uncertainty.

Professional Background

  • Professional Certified Coach (PCC)

  • Master of Arts in Psychology

  • The Leadership Challenge Certified Facilitator

  • HeartMath Building Personal Resilience Certified Mentor

  • 125+ hours of Mindfulness Training

  • Laughter Yoga Certified Facilitator

I've coached leaders across diverse industries and organizations, including Accenture, Affirm, AT&T, BlackRock, bp, Capital One, Cisco Systems, Credit Karma, Dell Technologies, Facebook, Federal Aviation Administration, Gilead Sciences, Goodwin Procter, Google, Hilton, HP, John Muir Health, Rutgers University, Salesforce, U.S. Air Force, Warner Bros., WM, and oodles more!

What to expect when we work together

Honest, grounded support. I'm your confidant, challenger, and cheerleader. I'll support you fully and challenge you compassionately.

Deep understanding. As a Highly Sensitive Person, I bring natural curiosity, sharp perception, and empathy that gets to the heart of what's really going on.

Real transformation. We don't do surface-level work. We get clear on what's actually holding you back and create tangible paths forward.

A healing space. This work is built on self-compassion, acceptance, honesty, and radical candor. Laughter and tears are both welcome here.

Outside of Coaching

I live a thriving life with my husband and children, filled with laughter, adventure, and spontaneity. You'll find me hiking, practicing mindfulness, chasing butterflies, or having impromptu dance parties in the sprinklers.

Because joy isn't separate from the work—it's the whole point.

Ready to start trusting yourself? Click on the button below, and let’s connect!

 

Explore Coaching Options

Let’s say you aren’t quite ready to explore coaching. Don’t let that stop you from growing! Check out Confidence Kickstart, a quick, insightful mini program that’ll help you realize instant changes to kickstart your confidence journey! (And, it’s free!)

Click Here for Your Free Confidence Kickstart
 

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