Photo by Arpan Banerjee on Unsplash

Welcome to Coaching

Fortune favors the Bold!

Maybe you’re here because something is stirring inside of you. Or maybe you’re feeling ready.

For years, you’ve known there’s more inside of you. People have always told you that you’re capable of so much. They encourage you to “go for it!”, put yourself out there, apply for that promotion, take the leadership role. And you really want to!

But

Something’s held you back. That tiny voice in your head, telling you, “you can’t do that. You don’t have the skills. You’ll fail.”

And you believed it…mostly.

Because some part of you knows that you are meant to fulfill your potential, you always kept that ember of Hope that maaaybe one day, you’ll feel Confident enough to take the chances you secretly long to take. And now here you are Now, exploring the possibility!

The cool news? Confidence begins with at least a tiny amount of Courage. It took Courage for you to begin your search. Below, you will see different paths to reveal your Potential. Your potential deserves your Presence, so since you’re Now and Here, please take your time exploring the different ways we might work together.

You’ll know if an offering is right for you when you feel a lift in energy, and maybe even a little excitement! Cheers to your Confidence!

Confidence Makeover Program

Take your power back.

In this comprehensive program, we re-design your mindset so you know how to access Confidence at any and all times.

When you complete the program, you will:

  • Finally understand why you feel incongruent

  • Clearly see what’s been holding you back - and let it go

  • Realize what’s been missing, and fill those holes once and for all

  • Know how to manage your fear every time it shows up to ruin your day

  • Have access to a robust set of tools to support you at all times

  • Possess the right mindset to carry you through any challenge life throws your way

  • Forge a relationship with yourself that you can count on always and forever

  • Our work begins with an assessment to understand how you navigate your priorities and relationships. We’ll then turn your attention inward to explore your behavior patterns and uncover what’s blocking your Confidence. This phase helps you know exactly how you’re Confidence is being sabotaged.

  • Coaching is about growth, and growth is about change. In this phase, we begin the change process. We’ll identify what you need to stop doing, prepare you to relinquish those behaviors, and garner your commitment to letting them go - making room for more efficacious behaviors.

  • In this phase, you’ll learn what to do when you feel like an Imposter and you’ll practice new Confidence-generating behaviors and strategies. As you re-wire your patterns, you start experiencing the thrill of self-generated Confidence. The goals and dreams you never believed could be within reach now seem much more accessible.

  • Once you’ve mastered self-leadership, you’ll develop the Confidence to lean in to growth opportunities. In the final phase of the Makeover, you’ll expand skills that help you interact Confidently in the world, so you can maximize your leadership impact. You’ll hone skills to dial up your presence, learn tools to stay grounded in confidence, and develop your leadership brand.

  • Ite12 bi-weekly phone sessions over 6 months

    • 2 maintenance checkins at 9 and 12 months

    • Homework

    • Email support

    • Ongoing curriculum to support you as you develop your skills m description

Photo by Daniele La Rosa Messina on Unsplash

Confidence Coaching Sessions

What changes when you decide that your dreams are more worthy than your fears?

If you’re hesitating to go after what you want, consider getting yourself 1:1 coaching support that will help you compassionately challenge your Fears and help you get on track. All of the self-doubts, questions of worthiness, unwillingness to accept what is, fear of making a mistake, self-judgements and judging others others…they all obscure your clear vision and path toward what you truly want.

When we work together in 1:1 coaching, we work with whatever you’re struggling with at the moment, help you get unstuck, and on your way to Confidence. In the process, we laugh! A lot! We also cry sometimes (happy and sad tears are equally welcome!).

My role as your coach is to guide you, walk along side you, and support you as you fulfill your intention to claim your Confidence.

    • Untangle the messy stuff, so you can get clear and focused on right action

    • Learn how to manage your inner critic and self-sabotage

    • Work through fear of failure, so it stops holding you back

    • Develop a strong relationship with yourself, one that is positive and self-assured

    • Improve your relationships with others, so you can be more effective and a true asset to others

    • Access your power to ask for what you want and advocate for your needs

    • Seamlessly navigate through your struggles

    • Succeed in all areas of your life

    • 6 phone biweekly coaching sessions

    • Tailored Homework

    • Email support

    • Ongoing curriculum to support you as you develop your skills

Inquire About Coaching

Let’s say you aren’t quite ready to explore coaching. Don’t let that stop you from growing! Check out Confidence Kickstart, a quick, insightful mini program that’ll help you realize instant changes to kickstart your confidence journey! (And, it’s free!)

CLICK HERE FOR YOUR FREE CONFIDENCE KICKSTART
 

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