Welcome to Coaching!


Photo by Arpan Banerjee on Unsplash

Fortune favors the Bold.

Maybe you’re here because something is stirring inside of you. Or maybe you’re feeling ready.

For years, you’ve known there’s more inside of you. People have always told you that you’re capable of so much. They encourage you to “go for it!”, put yourself out there, apply for that promotion, take the leadership role. And you really want to!

But…

Something’s held you back. That tiny voice in your head, telling you, “you can’t do that. You don’t have the skills. You’ll fail.”

And you believed it…mostly.

Because some part of you knows that you are meant to fulfill your potential, you always kept that ember of Hope that maaaybe one day, you’ll feel Confident enough to take the chances you secretly long to take. And now here you are Now, exploring the possibility!

The cool news? Confidence begins with at least a tiny amount of Courage. It took Courage for you to begin your search. Below, you will see different paths to reveal your Potential. Your potential deserves your Presence, so since you’re Now and Here, please take your time exploring the different ways we might work together.

You’ll know if an offering is right for you when you feel a lift in energy, and maybe even a little excitement!

Cheers to your Confidence!



 



What to expect when you work with Jay


  • You’ll get a Confidant, Challenger, and Cheerleader - and also sometimes a bit of a Parent and BFF

  • You’ll get an HSP (Highly Sensitive Person) who brings deep natural curiosity, finely-tuned listening skills and sharp perception, paired with empathetic coaching that resonates and gets right to the heart of things - so you can plant your seeds and Thrive!

  • A healing place where we practice Self-Compassion, Acceptance, Curiosity, Honesty, and Radical Candor.

  • Lots of laugher and tears - which we celebrate equally

  • Real. We literally get Real so we can actually clearly understand your struggles and identify practical, tangible ways to move through challenges more effectively. So refreshing, right?!



“I loved the quiet and powerful insights gained in these sessions. The conversations gave me the courage to explore some behaviors that were previously not in my wheelhouse and I’ve learned a lot. I felt very supported and very seen. I think Jay is exceptional! Thank you for an amazing journey Jay.” 💖

-Adrienne Englert, Director



“Jay was an absolute joy to work with. Very helpful and insightful. She challenged me to think differently and even more important--take different actions. Her questions to me helped me pause, reflect,  and do different. I have learned some actionable ways to prepare for my next career phase. And some ways to integrate things I am learning into my current role in a more meaningful way. I continue to learn something every time I talk to Jay. She helps me focus on what I need to do next. THANK YOU JAY!”

-Wendy, Operations Manager