Dr. Nashay Lowe is the founder of Lowe Insights Consulting—a firm specializing in relationship-centered strategies for institutional and personal transformation. She hosts The Resolution Room, a podcast that offers a space to explore what’s underneath the moments that challenge us—and how those moments can build stronger relationships with themselves and others. 

Learn more at www.loweinsights.com or connect with her on Instagram @loweinsights and LinkedIn at linkedin.com/in/nashaylowe.

Weight loss coach and personal trainer Todd Cheek, helps his clients learn how to lose weight from the inside out through healthy lifestyle change, yielding lasting results.

Find Todd at https://www.toddshealthzone.com